What goes in a 72-hour family go-box?

A 72-hour family go-box is a simple way to keep your essentials organized for a short emergency. The goal is not to prepare for every scenario. The goal is to reduce stress, save time, and make sure the basics are easy to find.

A good family go-box usually includes these categories:

Water

Start with enough water for your household for the first 72 hours, plus a basic backup option like treatment tablets or a compact filter.

Food

Choose shelf-stable food that is easy to eat, easy to store, and realistic for your household. For a short emergency, simple no-cook options are often best.

Light and Power

Keep at least one reliable light source, spare batteries, and a way to charge phones or small devices.

First Aid and Health

Include a basic first aid kit, any important personal medications, and a simple way to keep health items organized.

Hygiene

Wipes, sanitizer, tissues, trash bags, and other simple hygiene basics make a short disruption much easier to handle.

Comfort and Connection

A calm household is more resilient. Include a few items that support comfort and routine, such as a card game, notebook, snacks, or simple activities for kids.

What belongs in the go-box?

Put the portable, easy-to-grab essentials in the box:
- light
- power
- first aid
- hygiene basics
- communication items
- comfort items
- documents or emergency contacts

What usually stays outside the box?

Some items are better stored nearby instead of inside the box:
- larger water containers
- bulky food
- installed home safety items like detectors or extinguishers

The best setup depends on your household size, storage space, and what you already have.

If you want a version tailored to your family, storage setup, and existing supplies, use the NestingWise planner here:

Build my 72-hour plan

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